Inner Child Healing Foundation: Design a Life That Loves You Back
In your parenting, your relationships, and the way you speak to yourself.
Inner Child Healing Foundation is a gentle, therapist-guided course to help you start to heal old emotional patterns and design a life that loves you back—in the way you parent, connect, and care for yourself. Because it’s never too late to feel safe, seen, and whole.
Heal Your Past, Meet Your Needs & Love Without Losing Yourself
Imagine...
Becoming the parent you always needed.
Not just managing emotions, but transforming your relationship with them.
Feeling safe in your own body and skin.
Feeling calm, confident, and connected. Raising your kids or showing up in your relationships with compassion, not guilt or reactivity.
Imagine waking up feeling safe, emotionally grounded, and no longer pulled by old patterns. You trust yourself. You meet your own needs without guilt. And your relationships reflect that change. This is what Inner Child Healing Foundation helps you build—one truth at a time.
It's okay to need support
You’re doing your best—and it’s okay to need support that meets you where you are. This course was made for you: someone who cares deeply and wants to grow without judgment. We’ll do it one small step at a time.
You give so much to others—your family, your work, your clients. But sometimes, the hardest thing is knowing how to care for the parts of you that still feel unseen, unworthy, or overwhelmed.
That’s why this course isn’t about fixing you—it’s about helping you feel safe in your body, your needs, and your relationships.
This isn’t about becoming a new version of yourself. It’s about finally feeling safe to be the one you were always meant to be.
Does this sound like YOU?
You want to parent and love differently than how you were raised.
You crave emotional steadiness—but find yourself overwhelmed or reactive in ways you don’t fully understand.
You’re building a legacy of emotional clarity—starting with yourself.
Maybe you’re tired of reading books that talk about healing without showing you how to actually do it.
You're looking for emotional clarity without reliving your trauma. Either because you want to reconnect with your partner, your child, a relative or yourself.
Do these thoughts sound familiar?
“Some days, I just want to feel like myself again—or maybe for the first time.”
“I don’t want to pass down the emotional habits I’m still unlearning. But sometimes I just don’t know what to do instead.”
“It’s exhausting feeling disconnected—like I’m constantly performing in my relationships. I want to feel real connection.”
“I want to show up with confidence, not constantly question if I’m doing it right.”
“I’m often the one people turn to—and I want more tools to show up fully without burning out.”
“I want to stop shutting down, stop exploding, stop spiraling.”
“It matters to me to guide others well—but not if it means losing myself in the process.”
“I want to be the kind of parent who doesn’t lose it... who knows how to repair when things go wrong.”
"Expressing what I feel shouldn’t come with guilt. I want to ask for what I need without shutting down."
"I’m trying so hard to raise my kids differently than I was—but sometimes, I just don’t know how."
“I’m tired of performing emotional wellness—I want to actually feel it.”
I'm Lucinda Loveland
A therapist, mother, wife, and guide for those doing the brave work of healing.
I’ve walked this path too—learning to break painful cycles and tend to my healing through different seasons of life: as a young child, a teen, a newlywed, a young mom, a professional, a caregiver, and now, an empty nester.
I created Inner Child Healing Foundation after years of guiding clients and leading live workshops in both English and Spanish—distilling the most powerful truths that help us reconnect with ourselves, gently and with compassion.
This course weaves together what I’ve learned professionally and personally—as a mother, as a clinician, and as someone who believes healing is always possible when we feel safe enough to begin.
Tools you can actually use starting today
healing that feels gentle, doable, and real.
This course helps you stop repeating emotional cycles that began in childhood—especially ones that show up in parenting, relationships, or burnout. Through five short video lessons grounded in neuroscience and therapy, you’ll learn how to meet your needs, feel safe in your body, and show up with compassion—for yourself and those you care for.
This course help you stop reacting from your past and start responding from the person you're becoming.
📖 What You’ll Learn
Inside Inner Child Healing Foundation, you’ll gently explore 5 truths that can change the way you relate to yourself and others:
You are not too much. You just needed safety.
Needs are not weaknesses.
Patterns repeat until they’re seen with compassion.
Boundaries are love in action.
Healing is remembering your worth, not earning it.
🚀 What You Get:
5 Short, Insight-Packed Video Lessons (under 60 minutes total)
Downloadable Journaling Prompts to help you apply each truth
Founders Bonus: Guided Audio Practice: "Feel Safe in Your Body" (limited-time only)
1-year Access so you have plenty of time to return to the lessons anytime you need a reset
🙏 Why This Works
Inner Child Healing Foundation is rooted in:
Attachment theory and Interpersonal Neurobiology
Somatic and nervous system-based approaches
Therapist-guided insight with a compassionate, non-judgmental tone
You won’t find fluffy affirmations or shame-based pressure here.
Just real tools, emotional safety, and therapist-backed wisdom you can actually use.
Contents
Module 2: 💡 The hidden part of you that still makes the rules (even when you think you’ve outgrown it)
There’s a reason you sometimes overreact, shut down, or feel “too sensitive.”
It’s not a flaw—it’s a story you’ve been carrying quietly for years. Let’s unlearn it, gently.
Module 3: 🔁 The real reason you keep replaying the same patterns in love—and how to stop
You’re not choosing the wrong people on purpose.
Your brain and nervous system are doing what they were trained to do.
(But yes, you can rewire it. And it starts with one powerful shift.)
Module 4: 🧠 Not all pain is trauma—but most of us confuse the two
There’s a difference between grief and trauma—but they often feel the same inside.
Here’s how to tell the difference… and how to care for both.
Module 5: ❤️ The one thing you actually need to heal—without reliving every painful memory
You don’t need to go back and rehash everything.
You need tools that reconnect you to safety, self-trust, and steadiness now.
We’ll start with four simple anchors that create real change from the inside out.
Module 6: 🌱 Why trying harder doesn’t work—and the small, science-backed shifts that do
Healing isn’t a breakthrough moment. It’s what you practice between the hard days.
You’ll learn how your brain rewires through tiny moments—and how to create more of them, without overwhelm.
These stories speak for themselves:
This workshop has already helped others begin again—with more compassion and calm. You’re not the only one who’s felt this way. You’re also not the only one who’s healing.
"Lucinda helped me soften toward myself. Even after years in therapy, I still carried this inner pressure to ‘get it together.’ Inner Child Healing Foundation helped me slow down, reflect, and be kinder to the part of me that still hurts. It felt like a soft, soulful reset—not another self-help to-do list, but the beginning of designing a life that finally loves me back."
— Jane, Web Designer
"Lucinda's teachings are so helpful—personally and professionally. I support others in building healthy relationships, and this work added tools and language I hadn’t accessed before. So much clarity in just 40 minutes. I walked away with insight, not overwhelm."
— David, Coach & Educator
"Inner Child Healing Foundation reminded me I’m not alone—and that this work is worth doing. It didn’t promise some massive transformation, but it gave me something I didn’t even know I needed: permission to feel, reflect, and try again. It made healing feel doable. And it’s helped me start designing a more compassionate life—for myself and my family."
— Ben, Entrepreneur & Parent
"I didn’t think I had time to heal—but this changed everything. I thought healing had to be long or intense. But Inner Child Healing Foundation helped me slow down and notice the childhood patterns I’ve been carrying—and passing on. The journaling and somatic check-ins helped me connect the dots with compassion. I understand now why I get reactive—and I’m parenting with more patience and presence. My daughter notices it too. I’m finally designing a life that feels calmer, clearer, and more loving."
"I stopped waiting to be “ready” to heal. I used to think I needed the perfect schedule or energy to do deep inner work. But Inner Child Healing Foundation met me where I was. Just 15 minutes here and there gave me more insight and peace than I expected. Now I know healing doesn’t require perfection—just small moments of intention. It’s helped me start creating a life that finally includes me in it."
"This hit me in a way I didn’t expect. I usually take in bits and pieces of trainings—and I tend to stay positive, even when things touch something deep. But Inner Child Healing Foundation landed differently. It softened me. I saw parts of myself I didn’t realize were still hurting. And instead of avoiding them, I came out more compassionate and more curious. I’m excited to share this with the teachers I support—it’s the kind of healing work that helps you start to create a life you wish you had been handed."
— Maria, Trainer & Head Start Educator
What Would It Be Worth?
How much would it be worth to finally feel free—not just from your past, but in your everyday relationships?
To stop reacting in ways that leave you feeling ashamed or disconnected—and start showing up with calm, confidence, and love?
What would it mean to parent from clarity, not guilt... to love without losing yourself?
To stop walking on eggshells in your own life and finally feel safe in your body, your voice, and your choices?
Because healing isn’t just about managing triggers—it’s about reclaiming your wholeness.
It’s about designing a life that loves you back.
I created this to be accessible, not overwhelming.
To feel like a gift to yourself—not another program collecting dust.
That’s why during this founders launch, you’ll get access for a fraction of its full value.
- $397 or 3 monthly payments of $137
Inner Child Healing Foundation: Design a Life That Loves You Back
- Course
- 365-day access
This is a self-paced course you can return to anytime. No refunds are offered due to the low price and instant access to all materials. Thank you for honoring the integrity of this work.
🌟 Founders Bonus Included Until March 31st, 2026
BONUSES — if you join by March 31st, 2026
🎧 Bonus Audio: "Come Back to You — A Grounding Audio for Triggered Moments"
A calming reset for the moments that test you.
It’s a gentle, therapist-guided reset designed for the moments when you feel triggered, overwhelmed, or like your emotions are taking over.
Instead of spiraling, numbing, or shutting down, this audio guides you back into your body with compassion. You’ll learn how to meet anxiety, fear, or urgency without judging it—and without abandoning yourself.
Use it when it’s all too much. When you're on the edge. Or when you just need a few calm minutes to stay with yourself instead of losing yourself.
Because your body knows the way back. This audio helps you hear it.
📄 Bonus Workbook: “Talk to Yourself Like Someone You Love: Reframes & Prompts That Heal”
A Workbook for the Moments You Usually Beat Yourself Up
“Talk to Yourself Like Someone You Love” is your go-to guide for the moments you’re hardest on yourself—when the old stories get loud, and your inner critic takes over.
Inside, you’ll find gentle reframes and journaling prompts that help you shift from self-blame to self-understanding. These are the exact tools I use with clients to move from “What’s wrong with me?” to “What does this part of me need?”
Use it when you’ve had a rough parenting moment, felt invisible in a relationship, overthought that one conversation, or just don’t feel like enough.
This isn’t self-help fluff. It’s your emotional reset button—disguised as self-compassion.
Who is this NOT for?
🚫 You're seeking emergency mental health care.
🚫 You’re not ready to slow down, reflect, or engage with your emotions.
🚫 You’re looking for a quick fix or someone to “do the work” for you.
🚫 You prefer surface-level content over gentle inner exploration.
🚫 You’re uncomfortable with journaling, mindfulness, or emotional reflection.
This course is perfect for you if: 👍
🧸 You want to parent or lead your life differently than how you were raised
🪞 You’re ready to lead from wholeness whether in your relationships, your parenting, or your work—you want to show up with clarity, not exhaustion.
🧘♀️ You’ve done therapy or are therapy-curious (want research-based tools)
🧠 You want tools that are safe, short, and supportive
💛 Loving Reminder
If nothing changes, nothing heals.
The emotional patterns you’re working through now?
They may quietly become your child’s emotional blueprint.
If you don’t interrupt the pattern, it will repeat—quietly, automatically, and through the people you love most.
You don’t have to do this perfectly—just differently.
Give yourself the gentle reset you wish someone had offered you.
"I have some concerns..."
“I’m scared this will bring up too much.”
This course is gentle. You get to go at your own pace. Nothing here forces you to relive pain—it helps you create safety now.
“I never finish these kinds of things.”
It’s under 60 minutes total with a full year access—designed for real life. You can watch one lesson at a time in the moments you do have.
“Is this worth the investment?”
If you value practical tools you can integrate immediately and revisit over time, yes. This workshop is designed to give you lasting support in moments when stress or self-doubt show up — without having to start over each time.
“I’m not sure I can trust another course.”
You don’t have to trust the course. Just trust yourself enough to take one small, loving step.
“I’m already overwhelmed.”
This course meets you in the overwhelm. You don’t need to be ‘ready’—you just need to be willing.
“I don’t want to feel worse before I feel better.”
This course is designed to soothe, not stir. It doesn’t ask you to dive into trauma—it gives you tools to feel grounded.
Frequently asked questions
Is this therapy?
This is an educational workshop, not therapy, but it’s therapist-designed and complements therapy beautifully.
How long is the course? What if I’m too busy to finish it?
The video content is under 60 minutes total. You'll have access to it all immediately and go at your own pace. With a full year access, you can return to it as much as you want.
Will this be too intense?
Not at all. It’s designed to soothe—not stir—your nervous system.
Can I take it if I’m in therapy already?
Absolutely. It’s a great companion. Feel free to show your therapist the modules once you're inside.
Is there a refund?
Because you receive full access instantly and the price is low, we don’t offer refunds.